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References

[Nutrition & Depression]

Molendijk, M., Molerod, P., Sánchez-Pedreñod, F. O., der Does, W. V., & Martínez-González, M. A. (2018). Diet quality and depression risk: A

              systematic review and dose-response meta-analysis of prospective studies. Journal of Affective Disorders, 226, 346-354.

 

Li, Y., Lv, M. R., Wei, Y. J., Sun, L., Zhang, J. X., Zhang, H. G., & Li, B. (2017). Dietary patterns and depression risk: A meta-analysis. Psychiatry

              Research, 253, 373-382.

 

Akbaraly, T. N., Sabia, S., Shipley, M.J., Batty, G. D., & Kivimaki, M. (2013). Adherence to healthy dietary guidelines and future depressive symptoms:

              Evidence for sex differentials in the Whitehall II study. Am J Clin Nutr, 97(2), 419–27.

 

Lassale, C., Batty, G.D., Baghdadli, A., Jacka, F., Sánchez-Villegas, A., Kivimäki, M., & Akbaraly, T. (2019). Healthy dietary indices and risk of

              depressive outcomes: A systematic review and meta-analysis of observational studies. Molecular Psychiatry, 24(7), 965-986.

[You vs. The Gym]

Salvatore, J., & Marecek, J. (2010). Gender in the gym: Evaluation concerns as barriers to women’s weight lifting. Sex Roles, 63(7-8),                556-567. doi:10.1007/s11199-010-9800-8


Singh, A., Uijtdewilligen, L., Twisk, J., Van Mechelen, W., & Paw, C. (2012). Physical activity and performance at school. International                Journal of Behavioral Medicine, 19, S237-S238.

[Mass Matters]

Bennet, J., Greene, G., Schwartz-Barcott, D. (2013). Perceptions of emotional eating behavior. A qualitative study of college students.              Appetite, 60, 187-192. doi: https://doi.org/10.1016/j.appet.2012.09.023

Bibeau, D. L., Dingman, D. A., Gupta, S. N., Schulz, M. K., & Wyrick, D. L. (2014). Factors related to the number of fast food meals                  obtained by college meal plan students. Journal of American College, 62(8), 562–569. doi:                                                                https://doi.org/10.1080/07448481.2014.945456

Blissmer, B., Greene, G. W., Hoerr, S. L., Horacek, T.. Kattelmann, K. K., Lohse, B., Patterson, J., Phillips, et al. (2011). Identifying                    clusters of college students at elevated health risk based on eating and exercise behaviors and psychological determinants of                body weight. Journal of the American Dietetic Association, 111(3), 394–400. doi: https://doi.org/10.1016/j.jada.2010.11.011

Block, J. P., Gillman, M. W., Linakis, S. K., & Goldman, R. E. (2013). "If it tastes good, I'm drinking it": Qualitative study of beverage                consumption among college students. Journal of Adolescent Health, 52(6), 702–706.

Burke, J. D., Lofgren, L. E., Morrell, J. S., & Reilly, R. A. (2011). “Metabolic syndrome, obesity, and related risk factors among college                men and women. Journal of American College Health, 20(1), 82-89.  doi: 

            https://doi.org/10.1080/07448481.2011.582208

Pope, L., Hansen, D., & Harey, J. (2017). Examining the weight trajectory of college students. Journal of Nutrition Education and                      Behavior, 49(2), 137–141. doi: https://doi.org/10.1016/j.jneb.2016.10.014

[Costs & Resources]

Iliades, B. C., Kilroy, D. S., DiGiulio, S., Mateo, A., & Migala, J. (2018, June 11). Outdoor Exercise Can Boost the Body, Mind, and Mood.

            Retrieved November 2019, from https://www.everydayhealth.com/fitness/outdoor-exercise-benefits.aspx.

[Motivation]

Kilpatrick, M., Hebert, E., & Bartholomew, J. (2005). College Students' Motivation for Physical Activity: Differentiating Men's and

            Women's Motives for Sport Participation and Exercise. Journal of American College Health, 54(2), 87-94.

Wallhead, T., Garn, A., & Vidoni, C. (2014). Effect of a Sport Education Program on Motivation for Physical Education and Leisure-Time

    Physical Activity. Research Quarterly for Exercise and Sport, 85(4), 478-487.

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